But energy shall be preserved, let's the spirit runs. Diegest your mind and thinking. Meditation!, probably one of the solutions! YOGA? How about praying and devoting our soul to Allah? All those are neccessary.
But loughing and smiling is also anotrher way of dismissing the inner tensions. But how to smile...and laugh?
The below video clips might just help you.
Oooppp....sorry. Might be the video clips were wrong placed. However, the videos might as well cause us /... what aaaa..... anything lah....
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